Initial Nutrition Assessment
We review your current eating habits, medication journey, appetite, lifestyle, food preferences, challenges and goals.
September Reset Offer: $499 (Regular Price $697) - 6-Week GLP-1 Nutrition Coaching
Personalised one-to-one nutrition coaching designed to help you get the best from your GLP-1 medication. Learn how to optimise protein intake, preserve muscle, manage common side effects and build sustainable habits that support long-term success.
• Free 30-minute strategy call
• Six personalised coaching sessions
• Tailored nutrition guidance
• Weekly accountability and support
Your medication may make it easier to eat less. But eating less without the right support can also mean too little protein, low energy, constipation, muscle loss and habits that are difficult to maintain.
The Evoren 6-Week GLP-1 Nutrition Coaching Programme gives you a clear, personalised plan for what to eat, how to structure your meals and how to support your body as your appetite changes.
Over six weeks, we will create a practical nutrition and lifestyle system designed around your medication, preferences, schedule and goals.
You will leave knowing how to nourish yourself when hunger is low, prioritise the nutrients that matter and build routines you can continue beyond the programme.
We review your current eating habits, medication journey, appetite, lifestyle, food preferences, challenges and goals.
One focused 30-minute session each week to review your progress, solve problems and adapt your plan as your appetite and needs change.
Clear recommendations for protein, hydration, meal structure, food choices and realistic daily routines.
A simple weekly focus so you know exactly what to work on without trying to change everything at once.
Practical calculators, meal-planning support, guides and resources to help you implement what we discuss between sessions.
Learn how to handle restaurants, holidays, alcohol, celebrations and family meals without abandoning your goals.
Value $49Simple reference tools to help you build balanced meals even when your appetite is low or you do not feel like cooking.
Value $49A clear plan for what to continue after the six weeks so your progress does not depend on constant coaching.
Value $100Tell me about your goals, medication journey and the support you are looking for.
We will discuss your current challenges and decide whether the programme is a good fit.
You will receive your onboarding information, first assessment and personalised priorities.
We refine your approach as you learn what works for your appetite, body and lifestyle.
Get a personalised nutrition system, weekly support and a clear plan for protecting your health while using your GLP-1 medication.
One payment for the complete six-week programme.
Applications are reviewed before a coaching place is offered. Completing the form does not commit you to purchasing.
To keep the programme personalised, only a limited number of clients can be supported at one time.
No. The programme can support you whether you have recently started or have been taking your medication for some time.
No. You will receive personalised structure, targets, meal ideas and practical recommendations. The aim is to create an approach you can maintain, not a rigid plan that only works temporarily.
We can discuss general nutrition and lifestyle strategies that may support common digestive challenges. Persistent, severe or worsening symptoms must be discussed with your prescribing clinician.
No. Medication decisions must be made by your prescribing doctor or qualified medical provider.
The call is used to understand your goals, answer questions about the programme and determine whether working together is appropriate.
No. Individual outcomes vary and depend on factors including health, medication response, consistency and personal circumstances. The programme provides education, personalised support and accountability, but it cannot guarantee weight loss or medical outcomes.
Apply for a free strategy call and find out whether personalised coaching is the right next step for you.
Evoren Health provides nutrition education and coaching and does not provide medical advice, diagnosis or treatment. Coaching does not replace care from your doctor, prescribing clinician or healthcare team. Always speak to a qualified medical professional about medication, dosage, symptoms and medical concerns.