Personalised Premium Coaching Strategy Session
A private 45-minute session to understand your goals, appetite, current nutrition, lifestyle, preferences and priorities so we can begin building your personalised Premium strategy.
Evoren Premium Coaching™ · $2,500
A 12-week high-touch nutrition and lifestyle coaching programme with a Qualified Nutritional Therapist, with twice-weekly private coaching and much more of the planning, preparation and adjustment handled for you.
A 12-week high-touch coaching experience to help you feel healthier, stronger and more confident as you lose weight, with twice-weekly private coaching and much more of the planning, preparation and adjustment taken care of for you.
Your nutrition, meals, movement and plans for real life are built around your goals, preferences and schedule, then reviewed and adapted as you progress.
Premium combines personalised professional guidance with a higher level of planning and preparation, so you can work towards your health goals without having to organise every detail yourself.
For 10 weeks, we stay close to your progress with two private coaching sessions each week, adapting your strategy as your appetite, progress, schedule and circumstances change. Your final two weeks provide a supported transition into greater independence.
A private 45-minute session to understand your goals, appetite, current nutrition, lifestyle, preferences and priorities so we can begin building your personalised Premium strategy.
We use what we learn about you to build your nutrition, movement and lifestyle strategy around your goals, appetite, preferences and schedule, then adapt it as you progress.
Meals and practical food options are planned around your nutrition goals, preferences, household and schedule, reducing the decisions you need to make each week.
Your nutrition, meals and priorities are reviewed throughout the programme, with practical adjustments made around your progress, appetite and week ahead.
When cooking does not fit your week, suitable meal-delivery services, prepared meals and convenient options can be researched around your goals, preferences and budget.
Your movement and strength approach is planned around your goals, current ability, schedule and available equipment, with suitable gyms, classes or personal trainers researched when useful.
Travel, restaurants and special occasions can be prepared for in advance, with practical options researched around where you are going and what your plans involve.
Two private coaching sessions each week give us regular opportunities to review progress, solve challenges, make decisions and keep your strategy moving with you.
Your final two weeks focus on turning what has worked into a clear approach you can confidently continue with greater independence.
Lifetime access to the complete self-coaching system, including the 12-week programme, personal dashboard, personalised meal planner, automatic shopping list, protein and hydration tools, practical guides and recipes.
Your Premium Strategy Session gives us the context we need to understand your goals, appetite, preferences, routine and lifestyle before we begin planning around you.
Your nutrition, meals and movement are organised around your schedule, preferences and commitments, with twice-weekly coaching to keep everything moving.
We refine your approach around your progress, changing appetite, busy weeks, restaurants, travel and the obstacles that come up.
Step into greater independence with a clear personalised approach, support to troubleshoot what still needs attention and a plan you know how to carry forward.
A 12-week Premium experience with 10 weeks of twice-weekly private coaching, a higher level of personalised planning and proactive adjustment, followed by a two-week supported transition.
One payment for the complete 12-week programme.
1:1 Coaching is for you if you want expert guidance while we build your approach together. Premium Coaching is for you if you want Evoren's highest level of personalised support, with much more of the planning, research and preparation taken care of for you.
One payment for the complete 12-week programme. Secure checkout.
Premium Coaching includes twice-weekly private coaching, substantial individual planning, preparation and proactive adjustment. Only a small number of Premium clients can be supported at one time.
Not sure which level of support is right for you? Book a free 30-minute consultation
Depending on what you need, Premium can include meal planning, online grocery shopping, meal-delivery research, movement planning, travel and restaurant preparation, and research into suitable gyms or personal trainers. The service is personalised around the areas that would save you the most time and make your health strategy easier to follow.
Your programme starts with a 45-minute Personalised Premium Coaching Strategy Session, followed by two private 30-minute coaching sessions each week for 10 weeks. Your final two weeks provide a supported transition, helping you carry your personalised approach forward with greater independence.
Yes. Your grocery shop can be planned around your meals, nutrition goals, household and budget, with a ready-to-order online cart prepared and shared where the retailer allows it.
Suitable meal-delivery services, prepared meals and convenient options can be researched for you around your nutrition goals, preferences and budget.
Yes. These can be planned for in advance, including researching practical options around where you are going and what your schedule looks like.
Yes. Premium includes personalised movement and strength planning around your ability, goals and schedule. Where useful, we can also research suitable gyms, classes or personal trainers.
Your strategy is continually adapted throughout the 10 high-touch weeks as your appetite, progress and circumstances change. The final two weeks focus on supported transition and long-term independence.
1:1 Coaching: six weeks of intensive personalised coaching followed by six weeks of supported independence. Premium Coaching: 10 weeks of twice-weekly high-touch coaching with much more of the planning, preparation and proactive adjustment handled for you, followed by a two-week supported transition.
Choose Premium when you want Evoren's highest level of personalised support, with expert guidance and more of the planning, research and preparation handled around your life.
Evoren Health provides nutrition, movement, lifestyle and behaviour coaching and does not provide medical advice, diagnosis or treatment. Coaching does not replace care from your doctor, prescribing clinician or healthcare team. Always speak to a qualified medical professional about medication, dosage, symptoms and medical concerns.