High-Protein Recipes for GLP-1

High-Protein GLP-1 Breakfast: Greek Yogurt with Apple & Cinnamon
High-Protein GLP-1 Breakfast: Greek Yogurt with Apple & Cinnamon
Thick, creamy Greek yoghurt with sweet apple and warming cinnamon. A simple, comforting high-protein breakfast that tastes like apple pie, ready in two minutes. Read more...
High-Protein GLP-1 Breakfast: Mediterranean Omelette
High-Protein GLP-1 Breakfast: Mediterranean Omelette
A soft, golden Mediterranean omelette folded around feta, sweet tomatoes, and spinach. A sunny, savoury, high-protein breakfast, easy to make for a smaller appetite. Read more...
High-Protein GLP-1 Dinner: Stuffed Peppers with minced Lamb
High-Protein GLP-1 Dinner: Stuffed Peppers with minced Lamb
Sweet roasted peppers filled with savoury, spiced lamb and rice. A protein-packed, colourful dinner that feels hearty while staying light, easy to portion for a smaller appetite. Read more...
High-Protein GLP-1 Dinner: Tempeh Stir Fry
High-Protein GLP-1 Dinner: Tempeh Stir Fry
Golden, nutty tempeh with crisp vegetables and rice noodles in a light savory sauce. A plant-based dinner that is genuinely high in protein, easy for a smaller appetite. Read more...
High-Protein GLP-1 Dinner: Pork Tenderloin
High-Protein GLP-1 Dinner: Pork Tenderloin
Juicy roasted pork tenderloin with sweet potato and broccoli. One of the leanest cuts of pork, high in protein and full of flavour, easy to portion for a smaller appetite. Read more...
High-Protein GLP-1 Dinner: Beef Fajitas
High-Protein GLP-1 Dinner: Beef Fajitas
Sizzling lean beef fajitas with charred peppers and onion in wholemeal wraps. High in protein, full of flavour, and easy to build to your appetite for a smaller meal. Read more...
High-Protein GLP-1 Lunch: Chicken & Lentil Salad
High-Protein GLP-1 Lunch: Chicken & Lentil Salad
A hearty chicken and lentil salad over spinach with tomatoes and cucumber. High in protein and fibre, filling but light, and easy to prep ahead for a smaller appetite. Read more...
High-Protein GLP-1 Snack: Mozzarella & Tomatoes
High-Protein GLP-1 Snack: Mozzarella & Tomatoes
A fresh caprese snack of creamy light mozzarella, sweet cherry tomatoes, and a little Parma ham. High in protein and elegant, a light treat for a smaller appetite. Read more...
High-Protein GLP-1 Dinner: Healthy Fish Pie
High-Protein GLP-1 Dinner: Healthy Fish Pie
A lighter fish pie with flaky white fish in a light creamy sauce under a fluffy mash top. High in protein and genuinely satisfying, easy to portion for a smaller... Read more...
High-Protein GLP-1 Lunch: A Steak Salad
High-Protein GLP-1 Lunch: A Steak Salad
Juicy sliced steak over a crisp mixed salad with tomatoes and cucumber. High in protein and iron, light and fresh, and easy to portion for a smaller appetite. Read more...
High-Protein GLP-1 Dinner: Chicken Rice Bowl
High-Protein GLP-1 Dinner: Chicken Rice Bowl
A simple, balanced meal-prep bowl of grilled chicken, rice, and broccoli in a light sesame dressing. High in protein, easy to batch, and ready to grab for a smaller appetite. Read more...
High-Protein GLP-1 Lunch: Smoked Salmon Wrap
High-Protein GLP-1 Lunch: Smoked Salmon Wrap
A light, elegant smoked salmon wrap with light cream cheese, peppery rocket, and cucumber. High in protein and omega-3, rolled up in two minutes for a smaller appetite. Read more...
High-Protein GLP-1 Breakfast: Cottage Cheese Salad
High-Protein GLP-1 Breakfast: Cottage Cheese Salad
A crisp, refreshing salad of high-protein cottage cheese and lean turkey ham with cucumber, radishes, tomatoes, and chives. Light, quick, and no cooking required. Read more...
High-Protein GLP-1 Dinner: Tofu Peanut Noodles
High-Protein GLP-1 Dinner: Tofu Peanut Noodles
Golden tofu and noodles tossed in a creamy peanut sauce with edamame. A comforting, plant-based dinner that stays high in protein, easy to portion for a smaller appetite. Read more...
High-Protein GLP-1 Dinner: Beef Stuffed Aubergine
High-Protein GLP-1 Dinner: Beef Stuffed Aubergine
Roasted aubergine halves filled with rich, savoury beef in tomato sauce. High in protein, low in carbs, and a satisfying way to get more veg on the plate for a... Read more...
High-Protein GLP-1 Lunch: Prawn Quinoa Salad
High-Protein GLP-1 Lunch: Prawn Quinoa Salad
A light, fresh prawn quinoa salad with crisp cucumber and tomatoes. High in protein, refreshing, and easy to prep ahead, an ideal lunch for a smaller appetite. Read more...
High-Protein GLP-1 Breakfast: Shakshuka - Eggs bake
High-Protein GLP-1 Breakfast: Shakshuka - Eggs bake
Eggs gently baked in a rich, spiced tomato sauce with peppers and spinach. A warm, savoury, high-protein breakfast that feels indulgent but stays light. Read more...
High-Protein GLP-1 Dinner:Salmon Stir Fry
High-Protein GLP-1 Dinner:Salmon Stir Fry
A quick, colourful salmon stir fry with crisp vegetables and rice noodles. High in protein and omega-3, on the table in about fifteen minutes for a smaller appetite. Read more...
High-Protein GLP-1 Dinner:Mexican Turkey Bowl
High-Protein GLP-1 Dinner:Mexican Turkey Bowl
A vibrant Mexican turkey bowl with rice, black beans, salsa, and creamy avocado. High in protein and fibre, colourful and full of flavour, easy to portion for a smaller appetite. Read more...
High-Protein GLP-1 Breakfast: Cottage Cheese Pancakes
High-Protein GLP-1 Breakfast: Cottage Cheese Pancakes
Fluffy, protein-packed cottage cheese pancakes blended in one bowl and topped with berries. A sweet breakfast that keeps you going, easy to make for a smaller appetite. Read more...
High-Protein GLP-1 Dinner:Light Beef Stroganoff
High-Protein GLP-1 Dinner:Light Beef Stroganoff
A lighter beef stroganoff with tender beef and mushrooms in a silky crème fraîche sauce. Rich, comforting, and high in protein, easy to portion for a smaller appetite. Read more...
High-Protein GLP-1 Lunch:Tuna Pasta Salad
High-Protein GLP-1 Lunch:Tuna Pasta Salad
A cool, crunchy tuna pasta salad you can prep ahead. High in protein, packed with veg, and dressed lightly with Greek yoghurt, an easy make-ahead lunch for a smaller appetite. Read more...
High-Protein GLP-1 Snack: Egg Muffins
High-Protein GLP-1 Snack: Egg Muffins
Little baked egg muffins packed with spinach and peppers. High in protein, easy to batch cook, and perfect for grabbing on a busy morning with a smaller appetite. Read more...
High-Protein GLP-1 Dinner: Baked Haddock
High-Protein GLP-1 Dinner: Baked Haddock
A clean, simple baked haddock dinner with green beans and new potatoes. High in protein, light, and gentle on the stomach, easy to portion for a smaller appetite. Read more...